The time to see improvement depends on the condition and individual response to therapy. Many patients begin to notice progress within a few sessions, with full recovery taking weeks to months.

While some discomfort may occur, especially when treating injury or stiffness, our therapists focus on gentle techniques and adjust treatments to minimize pain while maximizing recovery.

In most cases, you can visit a physiotherapist without a referral. However, some insurance policies or specific treatments may require a referral from your doctor. Check with your provider.